Tag Archives: poem

A True Heartbeat

There comes a time when you meet someone who’s soul connects with yours. You aren’t afraid to express yourself and they welcome you with arms open wide. It’s rare and it’s special. May you all find someone who makes you feel safe to be your true self and isn’t afraid to share theirs.

A True Heartbeat
Seasons always change, winter through fall
Details often blurred, when we want to recall.
By chance meetings, but not every meeting by chance
Relationships often fleeting, while others designed to enhance.
I knew the moment we met; you were someone I could embrace
And when hardships arise, you have always shown grace.
Your caring spirit and nurturing nature are always bestowed
You offer a hug and a smile, which lightens every load.
The dedication to your career extends beyond what’s required
The amount of compassion and empathy you show is admired.
Your presence brings joy and tranquility to a chaotic day
The pressure and stress for a moment seem far away.
You hold on tight and don’t want to let go
You’re courageous and bold, yet let your emotions show.
You lead with your heart, show patience, and are kind
Yet do what is necessary, and always speak your mind.
There is something so special about the heart that you carry
For it takes a great amount of determination to be our emissary.
You are more than just our center, you’re the unit’s heartbeat
And I will forever be grateful that by chance we did meet.
I never could have imagined what the future had in store
Or how much I would look forward to leaving notes on your door.
Thank you for accepting all the love I bestow
I am truly thankful, that you I’ve come to know.

Jennifer R. W. Vargas

May 2025

For Steph, being authentic and vulnerable takes courage. Thank you for not being afraid to show your true self.

Through A Child’s Eyes

Photo by Pixabay on Pexels.com

Through A Child’s Eyes

The mind of a child, so gentle and free

Slow down for awhile and like them you’ll see.

The glass is half-full, the milk doesn’t spill

You can do all you desire, if you make it your will.

Happiness comes from a picnic in the park

Your Scooby-Doo light that glows in the dark.

Your mom takes your hand and she holds you tight

Love so devoted, she doesn’t let you out of sight.

Life knocks you down, but you get up and go

Unscathed by the world, your feelings show.

You speak your mind and you stand up tall

You can be anything you want; you can have it all.

Somewhere along the journey your path gets cut

And in your face, a door slammed shut.

You lose yourself as you find your way

Sometimes you’re alone at the end of the day.

At times there is sorrow, but joy comes around

Nothing more precious than a child’s sound.

A little laugh will carry you through despair

A small hug show how much that they care.

Soon you’ll remember what it was like

Trading your tricycle in for a bike.

Eating ice cream as it dripped down your face

Crossing the line as you finish a race.

When it’s not life that matters but what matters in life

You’ll begin to see the joy turned from strife.

Tears will fall less often, you’ll become a fighter

The dreary days you have will become much brighter.

So, live and let loose, go a little wild

Just don’t forget what it was like to be a child.

~ Jennifer R. W. Vargas

May 11, 2009

Remembrance (Un Recuerdo Mío)

When I joined my hospital’s UPC (unit practice council) team, we wanted to put together a grievance package. Working in the ICU (intensive care unit) is often times very challenging. Not only is there a lot going on with each patient, but there are also a lot of emotions. When it comes to the end of life, there is often more we wish we could do as medical personnel.

It was such a honor to work on this project and give families a little bit of their loved one. We decided that we wanted to include a poem and also a handprint of each patient who passed away. Not knowing if there would be any legal issues with using an already published poem, I offered to write one for the hospital to use.

We found a company that produced inkless handprint kits and our manager worked it into the budget to put everything together. We even ordered fancy folders to keep them safe. The kind diplomas usually come in.

After this project took off, we decided we also wanted to work on a spanish version of the poem since we have such a huge spanish speaking population. I asked my friend, and former high school Spanish teacher to assist me. The spanish version was then approved by the hospital translator and worked into production.

I wanted to share this poem here in case it helps someone else. I am so thankful that we have been able to create this beautiful memory to give to families so they have a little bit of their loved one with them.

Remembrance

When you think about time, you always wish there was more

And when you think about life, you never know what’s in store.

Time always keeps going, even when we think it shouldn’t.

Words always seem to fail us, when we wish they wouldn’t.

Time will never be enough, it wasn’t long enough with you

Know that when I needed someone, you always saw me through.

Although you no longer hear my voice, here is what I would say.

Life will be different now, but the sun will rise each day.

You will miss me while I’m gone, but I will see you again,

When you need to feel my love, a sign I will send.

It will take time, but your world will once again align,

And when you need a hand to hold, here’s a remembrance of mine.

~Jennifer R. W. Vargas, RN, BSN

Un Recuerdo Mío

Cuando se piensa en el tiempo, siempre deseamos que haya más.

Y cuando se piensa en la vida, nunca se sabe lo que nos espera.

El tiempo sigue, aun cuando así no lo deseamos

Las palabras siempre parecen fallarnos, cuando más las necesitamos.

Nunca hay tiempo suficiente, así como no lo fue suficiente contigo

Ten en mente que cuando yo necesitaba a alguien, siempre estabas tú conmigo. 

Aunque ya no puedas oír mi voz, esto es lo que te diría.

La vida será diferente de hoy en día, pero el sol saldrá cada día

Me extrañarás mientras yo no esté, pero yo de nuevo te veré

Cuando necesitas sentir mi amor, una señal mandaré.

Tomará tiempo, pero tu mundo volverá a alinearse

Y cuando necesitas una mano para sostenerte, aquí te dejo un recuerdo mío.

~ Jennifer R.W. Vargas, RN, BSN

My Best Friend

My Best Friend

The morning is greeted by the sun’s first kiss
and I am embraced by the light that exists.
The noon says goodbye and welcomes the night
Not always together, but still close in sight.
The night devours the day, holds on to the dark
It tries to hang on, but there’s a journey to embark.
The summer’s joy has left, faded away
but in my heart, you forever stay.
The leaves of Autumn fall like rain from the sky
In hardship I can always find you nearby.
The Winter’s cold gets harder to sustain
and every day I know that you will remain.
Death has fled and life is welcomed by Spring
Through sorrow I know happiness you bring.
A seed is planted, with water it grows
Starts out small, but the love always shows.
Through nature we see the patterns all around
and in nature my best friend I have found.
The changes can be vast but you stay as you are
and if ever apart, it won’t seem so very far.
When you look up we see the same candle in the air
The cool breeze of dusk we will still share.
Distance could not keep such friends apart
and all the love for you grows deeper in my heart.
Nature has shown me the strengths of a friend
Whom I will have the rest of my life with to spend.

~ Jennifer R. W. Vargas

September 2, 2005

Age 18. Written in 2005 while at college. Seeds are meant to highlight the beginning of a friendship. For reference the candle in the air is referencing the sun. I tend to write in the form of nature to tie together the message I want to convey by relating it to the things around. There’s a dual meaning between nature and friendship.

The Sun Will Rise

The Sun Will Rise

So brightly does the sun light up the sky
and the moon glows in the dim starry nigh’.
The day is always lit, its beauty not always seen
As the night comes, we value what daylight means.
Shadows are often cast, blocking out the light
Then the darkness comes, we are lost in the night.
Overwhelmed by the dark and yet the light so far
Then a glimpse of hope, from the glow of a star.
Although the darkness comes, the sun will rise
Casting out the night, the darkness slowly dies.
The light never seems to come, yet it always will
Though patience and prayer as we sit still.
The darkness is just dark, it is not the end of light
Although vision is lost, the day will bring back sight.
Even though the dark seems weary and trying on the soul
Daylight comes to restore, put together what was whole.
Time goes by, nights only seem to pass
Faith tells us that darkness, shall not last.
Nothing will come that we cannot bear
Throughout the darkness, God was still there.
He holds our hand and leads us through
Never once alone, God is always with you.
The darkness will fade and light again exist
It may be a long journey, continue to persist.
Light will come again and you will once again see day
Strength you will feel, as you find your way.
For just as the sun sets, it rises on the eastern side
and you shall once again live, as swiftly as the tide.
When darkness comes around, God has given the moon’s glow
So you may know and trust that light will soon show.
Brighter days lie ahead and the darkness will soon fade
Don’t think of shadows as darkness, think of them as shade.

~ Jennifer R. W. Vargas

March 23, 2006

Age 19. To give a glimmer of hope that dark times will not always consume you. There will eventually be a light at the end of the tunnel and you will make it through to the other end. Even when it feels like you have lost your way, look around and try to find the glimmers of hope. Hold on to them until you make it out, back into the daylight, no longer surrounded by clouds of darkness.